Mar 31, 2017
Renowned author Laura Pritchett joins us here on Pain Reframed! Laura is the author of multiple books, including “Stars Go Blue,” “Red Lightning,” “Sky Bridge,” and just recently, “The Blue Hour.” She’s also working on her upcoming book, “The Death Book.” Laura is the first of many guests who will be talking, not from the clinician's perspective, but from the perspective of those who have experienced very serious pain conditions.
Laura shares her journey with physical pain and how she’s learned how to manage that pain through specific and effective thought processes. She, not only discusses the tough times when dealing with the pain, but also what was going through her head and how she was able to combat those thoughts to reduce, or even eliminate, the pain that wasn’t serious or possibly even there at all. Laura also recommends a great program that helped her: Mindfulness-Based Stress Reduction.